What We Cover

fitness exercise

Fitness & Exercise

Breakdowns of training techniques, strength-building methods, and endurance strategies so you can train efficiently and see real results.

Fitness & Exercise Articles
health nutrition

Health & Nutrition

Fitness isn’t just about working out—it’s about nutrition, recovery, mental resilience, and motivation to help you build lasting habits.

Health & Nutrition Articles
workout gears

Workout Gears

From training equipment and wearables to supplements that actually work, we test, review, and break down the essentials.

Workout Gear Reviews
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move better
stronger

About Ironclad Fitness

Ironclad helps you train smarter and live stronger

Ironclad started because we were tired of overcomplicated fitness advice, extreme diets, and gimmicky gear. Like you, we wanted real, practical strategies that actually help people get stronger, move better, and feel healthier.

Since launching, thousands of readers have used Ironclad to refine their training, improve their nutrition, and discover the right tools to support their progress.

Our goal is simple: to simplify fitness. We break down training, health, and gear so you can spend less time guessing and more time making progress—at your own pace, in your own way.

We’ve been there — And we get it

We weren’t born fit. We started overweight, out of shape, and frustrated. But we trained, failed, adjusted, and came back stronger. Ironclad isn’t built on perfect genetics or elite training—it’s built on real transformations.

ironclad founder

Roel Manarang, Founder of Ironclad

There’s no magic workout or perfect diet. It’s about small, consistent changes, finding what works for you, and showing up—day after day.

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ironclad fitness ph

Our Latest Articles

chest strap heart rate monitor

11 Best Chest Strap Heart Rate Monitors in the Philippines

Chest strap heart rate monitors offer unparalleled accuracy for fitness enthusiasts and athletes. This guide presents…

knee sleeves

11 Best Knee Sleeves in the Philippines

Knee sleeves are essential for athletes and fitness enthusiasts seeking joint support, injury prevention, and enhanced…

lifting straps

11 Best Lifting Straps in the Philippines

Discover the 11 best lifting straps available in the Philippines to boost your grip strength and lifting performance.…